Our Mums, Dads N Little Ones sessions are family focused classes that have been developed to empower parents to live a Fitter, Stronger, Healthier and a Happier lifestyle while setting an example for their little ones.
As parents ourselves, we understand the juggles of parenting whilst trying to find a slice of time within your day for yourself. We also recognise how expensive it can be to pay for a gym membership and creche, which is why we developed this program with you in mind.
Here at Fit N Focused we have experienced how beneficial exercise, healthy eating and a positive mindset is while dealing with the everyday challenges of being a parent. That is why we are on a mission to help the parents of Geelong own that slice of time in their day to become Fitter, Stronger, Healthier and Happier – all at an affordable cost!
At Fit N Focused say goodbye to expensive day care and creche and bring your little ones with you to join in on the fun!
Our Mums, Dads N Little Ones classes provide a safe and supportive environment with a community of parents who are experiencing the same daily highs and lows as you. Meet other parents who understand your situation and know how hard it can be to find the time to exercise.
These classes run every weekday at 9:15am.
Monday – Strength
Tuesday – Bootcamp
Wednesday – HIIT
Thursday – Boxing
Friday – Strength