HIIT | Fit N Focused
HIIT

HIIT

take the challenge

Our next 6 Week Healthy Habits Challenge is on now

HIIT (High Intensity Interval Training) This 45 minute class involves varied repeated sets of high intensity effort followed by varied recovery times

$28 for 28 days

Come try our HIIT class today!

classes

Feel free to click on any of our group fitness classes below to find out more!